CHEST & ABS
From the time of the ancient Greeks to our modern day athletes, the depiction of the ideal male torso has been with a broad chest, tight waist, and a washboard stomach.
This look is not reserved only for men. Women too share the benefits of a stronger athletic torso.
Well developed chest muscle and a flat, tight midsection equate youth and sex appeal no matter what the sex.
As anyone who has walked along a beach, or strolled beside the pool knows... when an attractive member of the opposite sex walks by, the chest goes out and stomach goes in.
If this combined energy could be harnessed, the world's fuel problems would certainly be solved. Luckily, through fitness, this ritual becomes a thing of the past.
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Body Mechanics: Fitness On Line
